{"type":"rich","title":"354: 15 Min Fill Up: Should As A Dirty Word","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Hearts Unleashed","html":"<iframe src=\"https://player.blubrry.com/?id=131451973\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Stop the sneaking little habit of \u201cshoulding all over yourself\u201d","thumbnail_url":"https://assets.blubrry.com/coverart/160/583419-621515.jpg"}