{"type":"rich","title":"16. Eliminating Email Exhaustion, Part 1","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Digital Self-Defense","html":"<iframe src=\"https://player.blubrry.com/?id=142384869\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Are you exhausted by just the thought of checking email?Do you worry you'll click on the wrong thing?Join us for our next several episodes as we explore solutions.Are you ready to level up your digital defenses?Save your spot in the Security Dojo tod","thumbnail_url":"https://assets.blubrry.com/coverart/160/3899698-16923.jpg"}