{"type":"rich","title":"40. Website and Email Filtering, Part 1","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Digital Self-Defense","html":"<iframe src=\"https://player.blubrry.com/?id=142384905\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"What is an allowlist?What is a blocklist?How can they keep me safe?","thumbnail_url":"https://assets.blubrry.com/coverart/160/3899698-16923.jpg"}