{"type":"rich","title":"I Said What I Said. Ain\u2019t Going Back and Forth With You","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Shades of Strong\u00ae Podcast | From \u201cStrong Black Woman\u201d to Supported Black Woman","html":"<iframe src=\"https://player.blubrry.com/?id=153889437\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Sometimes support for Black women looks like finally deciding not to keep explaining yourself into emotional exhaustion.In this Support Pause, Shirl explores the emotional cost of constantly going back and forth with people who are committed to misunders","thumbnail_url":"https://assets.blubrry.com/coverart/160/542154-1782357604.jpg"}