{"type":"rich","title":"The Dirty Dozen \u2014 Eating Smarter on Long Shifts, Without Overhauling Your Life ","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Whole Minds, Healthy Bodies","html":"<iframe src=\"https://player.blubrry.com/?id=153914828\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"","thumbnail_url":"https://assets.blubrry.com/coverart/160/1706625-583352.jpg"}