{"type":"rich","title":"Zach Lyons Wants You To Eat More Herring","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Inbox Attack","html":"<iframe src=\"https://player.blubrry.com/?id=29648056\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Zach Lyons Wants You To Eat More Herring Ed. Note: Nate has some fires to put out (figuratively) due to the literal fires in S. CA this week. Meaning two things: a) I\u2019m the interviewer in this episode and b) my liner notes are even more misleading than...","thumbnail_url":"https://www.smallbiztriage.com/wp-content/uploads/2017/12/Clupea_harengus_Gervais.flipped-1080x462.jpg"}