{"type":"rich","title":"Friendship Boundaries with Karen Walrond: Selfie, Episode 35","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Selfie","html":"<iframe src=\"https://player.blubrry.com/?id=34210389\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"We chat with Karen Walrond on how to cultivate healthy friendships, Kristen divulges her goal to stop multitasking, and Sarah shares about her new meditation journey. Check out Karen Walrond\u2019s podcast Make Light on our own Life, Listened network!","thumbnail_url":"https://assets.blubrry.com/coverart/160/478520-1685121270.jpg"}