{"type":"rich","title":"Make Light by Journaling: Make Light Season 3, Episode 11","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Make Light","html":"<iframe src=\"https://player.blubrry.com/?id=36223178\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"This week, Jill asks about my journaling practice \u2014 I\u2019m an avid journaler, and journaling is part of the way I organize my life, not to mention a huge part of my self-care practice. So join us today as I talk about the techniques I incorporate in my jo...","thumbnail_url":"https://assets.blubrry.com/coverart/160/454471-463455.jpg"}