{"type":"rich","title":"#839 Aug 30th 2018 \u2013 \u201cThe Big 6: Best Strategies for Brain Optimization\u201d \u2013 \u201cHow to Avoid Dating a Narcissist\u201d - One Life Radio Podcast","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"One Life Radio","html":"<iframe src=\"https://player.blubrry.com/?id=36693687\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Let's talk The Big 6! Dr. Dan Engle, author of The Concussion Repair Manual talks about the best strategies for brain optimization! - Here are the big 6 from Dr. Engle:  Movement   Breathing   Sex   Sleep   Sunlight   Cold Exposure -","thumbnail_url":"https://assets.blubrry.com/coverart/160/419586-303049.jpg"}