{"type":"rich","title":"Making Space For Your Own Thoughts: An Interview With Lisa Leonard | Selfie, Episode 56","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Selfie","html":"<iframe src=\"https://player.blubrry.com/?id=39024561\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Lisa Leonard talks with us about how she tries to make space every day to listen to her own thoughts, the psychological pull of \u201cscrolling\u201d and how she sets intentions around it, and how she is learning to identify her own needs and speak them out loud...","thumbnail_url":"https://assets.blubrry.com/coverart/160/478520-1685121270.jpg"}