{"type":"rich","title":"Hair Upkeep Struggles, Morning & Evening Rituals, And Facial Toning Devices | Selfie, Episode 57","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Selfie","html":"<iframe src=\"https://player.blubrry.com/?id=39229561\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Kristen gets her hair done and ponders why she struggles with upkeep, Sarah tries a facial toning deice, and we talk daily rituals \u2013 the things we do (or try to do) to start our day well, and the processes that help us unwind.","thumbnail_url":"https://assets.blubrry.com/coverart/160/478520-1685121270.jpg"}