{"type":"rich","title":"Self-Care and Staying Sane During the Holidays | Selfie, Episode 63","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Selfie","html":"<iframe src=\"https://player.blubrry.com/?id=40364620\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"While holiday stress may be peak\u00a0#firstworldproblems, it\u2019s also a very real phenomenon for many of us. Between school commitments, trying to be extra at buying the most meaningful gifts, maintaining boundaries with difficult relatives and overschedulin...","thumbnail_url":"https://assets.blubrry.com/coverart/160/478520-1685121270.jpg"}