{"type":"rich","title":"MFM 6: Is your cellphone stressing you out","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Mental Fitness Matters\u00ae","html":"<iframe src=\"https://player.blubrry.com/?id=42050407\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"The truth is, we live on our phones. Research has found that smartphone use was associated with symptoms of increased stress, anxiety and depression. In this episode I teach you how to turn your cellphone into a positive influence instead of a source o...","thumbnail_url":"https://assets.blubrry.com/coverart/160/733260-1707822944.jpg"}