{"type":"rich","title":"Sis, You Frustrated! And That\u2019s OK.","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Trill MBA Show - The Career Management Podcast for Black Women","html":"<iframe src=\"https://player.blubrry.com/?id=46852352\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"S3:Ep 30 - In a world of Trump Twitter chaos, who isn't frustrated?\u00a0 In this episode, I share how the BS is currently frustrating me, the steps I take to manage my frustration, and what you need to do if you find yourself frustrated at work.","thumbnail_url":"https://assets.blubrry.com/coverart/160/532414-234301.jpg"}