{"type":"rich","title":"Pelvic Floor Health: Perineal Massage, Postpartum, Peeing & De-Stressing Your Vagina","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Sex With Dr. Jess","html":"<iframe src=\"https://player.blubrry.com/?id=67582256\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Pelvic floor physiotherapist, Kate Roddy, joins Jess to answer questions and share advice for keeping your pelvic floor as healthy as possible. They discuss:  How to destress your vagina   How to protect your pelvic floor while lifting weights and...","thumbnail_url":"https://assets.blubrry.com/coverart/160/390851-1619171175.jpg"}