{"type":"rich","title":"#1394, Shawn Wells, Holidays Without Weight Gain","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"One Life Radio","html":"<iframe src=\"https://player.blubrry.com/?id=71991637\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Happy Tuesday! Happy Holidays! We are so lucky to have a full hour with Shawn Wells! Today, Shawn and Bernadette will be talking about avoiding holiday weight gain and affirming your health goals during the holidays!","thumbnail_url":"https://secureservercdn.net/198.71.233.87/099.800.myftpupload.com/wp-content/uploads/powerpress/itunes_revised_logo.jpg"}