{"type":"rich","title":"Community Drop In Meditation- Sitting with Agreement Practice","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Charlotte Center For Mindfulness // Podcasts","html":"<iframe src=\"https://player.blubrry.com/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fccmindful%2Fcontent.blubrry.com%2Fccmindful%2F5-27-20_Sitting_Meditation.mp3\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Please enjoy this sitting meditation that begins with grounding in body and breath, and then moves into insight questions contemplating agreements of care with ourselves. If you would like to join the live group,","thumbnail_url":"https://ccmindful.blubrry.net/wp-content/uploads/powerpress/unnamed-686.jpg"}