{"type":"rich","title":"L\u00e9onardo Pelagotti \u2013 Froid extr\u00eame, respiration et force mentale #109","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Podcast Heroic People | Le blog de l'auteur Marc Baillet","html":"<iframe src=\"https://player.blubrry.com/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fheroicpeople%2Fcontent.blubrry.com%2Fheroicpeople%2Fepisode109defhppodcast.mp3\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Avec/Par Marc Baillet. Il prend un bain glac  0 Celsius tous les matins au rveil. Cette habitude Lonardo Pelagotti ne la pas dveloppe uniquement pour devenir plus alerte au rveil mais pour les nombreux bnfices et vertus que le froid procure p","thumbnail_url":"https://heroicpeople.fr/wp-content/uploads/2021/09/Logo-Heroic-People-PROFILE-PICTURE-copie-300x300.png"}