{"type":"rich","title":"Dr. Amy Johnson Returns! Why Changes Don\u2019t Last #3 \u2013 Episode #019","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"The Food Freedom Habit Podcast","html":"<iframe src=\"https://player.blubrry.com/?media_url=https%253A%252F%252Fmedia.blubrry.com%252Flifewithlydia%252Fcontent.blubrry.com%252Flifewithlydia%252F018_Amy_Johnson_3.mp3\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Why do we feel stuck? How can we change? And how can we make it stick? What we are doing wrong when it comes to change and how it's easier than we think. - For a free session with our team: http://www.LydiaLifestyle.com/session - Amy Johnson,","thumbnail_url":"https://assets.blubrry.com/coverart/160/569869.png"}