{"type":"rich","title":"Debunking Diets [Part 6]: What If I Have to Lose Weight for My Health? \u2013 Episode #025","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"The Food Freedom Habit Podcast","html":"<iframe src=\"https://player.blubrry.com/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Flifewithlydia%2Fcontent.blubrry.com%2Flifewithlydia%2F025_Debunking_Diets_6.mp3\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Your health is so important. If you don't have your health, you don't have anything. - And it's totally justified to want to be healthy. It's a great desire. - It's also a reason that people stay binge eating for YEARS. -","thumbnail_url":"https://assets.blubrry.com/coverart/160/569869.png"}