{"type":"rich","title":"What is carb cycling and macro management and how can it help you lose weight: Part 2: Amanda Nighbert :113","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Mom Inspired Show with Amber Sandberg","html":"<iframe src=\"https://player.blubrry.com/?media_url=https%253A%252F%252Fmedia.blubrry.com%252Fmominspiredshow%252Fcontent.blubrry.com%252Fmominspiredshow%252FMIS113.mp3\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Have you been wondering what all the talk about carb cycling means and why so many people use it for weight loss? - You\u2019re in luck! Today we welcome Dietitian Amanda Nighbert back to the show for part two of our \u201cLean with Amanda Nighbert\u201d series.","thumbnail_url":"https://assets.blubrry.com/coverart/160/393820-1629720169.jpg"}