{"type":"rich","title":"Unplugged and Reconnected. A Day of Rest.","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Health Hats, the Podcast","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=120831154\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Day starts with angst, leading to screen-free day, reservoir walk, visit to farm stand, reading real book. Revived with renewed sense of gratitude & well-being. - We respect Listeners, Watchers, and R","thumbnail_url":"https://assets.blubrry.com/coverart/160/684375-1730589248.jpg"}