{"type":"rich","title":"FYH 053 Focus on Protein to have the Biggest Impact on Your Nutrition","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Feed Your Health","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=128309019\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"In this weeks episode, I share what I would focus on if I were starting my nutrition from scratch or trying to eat better in the new year. I share the three big reasons protein is so important and some benefits you get from eating more. I talk about wh","thumbnail_url":"https://morganeshepherd.com/wp-content/uploads/2022/03/FeedYourHealth.jpg"}