{"type":"rich","title":"201. Overcoming negative self-talk and to moving towards positive self-talk","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Simple on Purpose | Intentional Living and Parenting","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=131358107\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Negative self-talk can our work-life balance or ability to manage parenting challenges. In this episode, Shawna Scafe, Counsellor and Coach, discusses how to identify common cognitive distortions and ","thumbnail_url":"https://simpleonpurpose.ca/wp-content/uploads/2022/04/Intentional-Living-and-Parenting-for-moms-who-want-to-simplify-and-live-on-purpose-1.png"}