{"type":"rich","title":"Non-thinking: The Art of Seated Meditation | Koshin Paley Ellison","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Zencare Podcast","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=132122309\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"How do you practice not wasting time?  Stories have impact. Our thoughts and beliefs can take over our minds and actually take us out of relationship. Koshin Sensei reminds us, We waste a lot of t","thumbnail_url":"https://zencare.org/wp-content/uploads/2021/03/zen-care-podcasts-cr-opt.jpg"}