{"type":"rich","title":"Take Control of Your Stress Response","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Women Amplified","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=132688024\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"In this episode, Jeff Benton shares a roadmap for self-evolution  and for changing your feelings from the enemies of ease to a superpower in all areas of life. Jeff channeled tragedy in his personal ","thumbnail_url":"https://assets.blubrry.com/coverart/160/335247-1761016346.jpg"}