{"type":"rich","title":"Stop the Comparison Game: 5 Ways to Stop the Spiral","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Growing HOPE with Kathryn Lang","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=143772998\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"The comparison game is one trap we all fall into at some point. Sometimes, we dont even realize it. We scroll through social media, see a post about someone elses success, and suddenly our amazing d","thumbnail_url":"https://assets.blubrry.com/coverart/160/328040-1652820814.jpg"}