{"type":"rich","title":"FYH 068 Lifting with Intensity and Overcoming Gym Fears","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Feed Your Health","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=146146717\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"In this episode of Feed Your Health, host Morgan Shepherd addresses the widespread fear associated with going to the gym, even for experienced individuals. Topics discussed include dealing with judgme","thumbnail_url":"https://morganeshepherd.com/wp-content/uploads/2022/03/FeedYourHealth.jpg"}