{"type":"rich","title":"M\u00e9ditation pour Charge Mentale","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Pratiquer la M\u00e9ditation","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=146628733\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Mditation guide  Soulager la charge mentale Dcouvrez aussi lexercice EXPIRE 10 pour apaiser le mental en moins de de 10 min : http://tameditation.com Beaucoup de calme et une respiration plus a","thumbnail_url":"https://pratiquer-la-meditation.com/wp-content/uploads/2023/06/pratiquer-la-meditation-podcast.jpg"}