{"type":"rich","title":"FYH 072 Embracing Sacrifice on the Road to Weight Loss","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Feed Your Health","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=147193616\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"In this episode of &#8216;Feed Your Health,&#8217; hosted by Morgan Shepherd, the focus is on the emotional and psychological challenges of adopting healthier lifestyles. Morgan emphasizes that while sacrifices are necessary for health goals such as wei","thumbnail_url":"https://morganeshepherd.com/wp-content/uploads/2022/03/FeedYourHealth.jpg"}