{"type":"rich","title":"FYH 079 Navigating Body Image, Burnout, and Boundaries","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Feed Your Health","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=149426770\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Welcome to Feed Your Health with Morgan Shepherd!&#160;In this episode, I share personal experiences and reflections on navigating body image challenges after a deficit, the impact of diet and fitness on mental well-being, and the importance of setting","thumbnail_url":"https://morganeshepherd.com/wp-content/uploads/2022/03/FeedYourHealth.jpg"}