{"type":"rich","title":"FYH 082 The ONE Behavior You Need to Nail Nutrition in the New Year","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Feed Your Health","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=151151544\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"New Year Reflections and The Power of Protein In this episode, Morgan reflects on the past year and shares insights on maintaining healthy habits as the new year approaches. She reflects on personal growth, stress management, and the importance o","thumbnail_url":"https://morganeshepherd.com/wp-content/uploads/2022/03/FeedYourHealth.jpg"}