{"type":"rich","title":"FYH 083 Stop Grocery Shopping From Recipes. It\u2019s Making Fat Loss Harder.","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Feed Your Health","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=151267249\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"In this episode, Morgan discusses her unique approach to grocery shopping and meal planning, contrasting it with common methods like following recipes. With extensive experience as a chef, she explains how she thinks in terms of componentsproteins, car","thumbnail_url":"https://morganeshepherd.com/wp-content/uploads/2022/03/FeedYourHealth.jpg"}