{"type":"rich","title":"ME: \u2018Being\u2019 instead of \u2018doing\u2019, body scan","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Simple on Purpose | Intentional Living and Parenting","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=153876039\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"This mindful exercise (ME) is focused on getting out of your head and into your body. But not in a hurried and busy sense. More in the sense of &#8216;being&#8217; and not &#8216;doing&#8217;These exercises are made by a registered counsellor, but they ","thumbnail_url":"https://assets.blubrry.com/coverart/160/665322-1782605550.jpg"}