{"type":"rich","title":"Older Adults and the Benefits of High-Velocity Training","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Move Forward Radio","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=43371411\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Older adults commonly struggle with diminishing ability to generate force and movement at a higher velocity\u2014particularly in their legs. Physical therapist James Eng discusses how older adults can benefit from something called high-velocity training.","thumbnail_url":"https://assets.blubrry.com/coverart/160/449838-464120.jpg"}