{"type":"rich","title":"The If Only Thoughts Keep Stress Growing","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Growing HOPE with Kathryn Lang","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=89239771\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"STUCK IN IF ONLY \u2013 #GrowingHOPE Podcast Today\u2019s Podcast takes the But What Then idea deeper by getting past if only moments. We continue to talk about how to know stress and take control of it so that","thumbnail_url":"https://assets.blubrry.com/coverart/160/328040-1652820814.jpg"}