{"type":"rich","title":"FYH 026 Developing the Skill of Discipline","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Feed Your Health","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=89724115\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"We all believe that achieving weight loss success requires a lot of discipline and willpower. Well, did you know that discipline is a skill? It is something that you have to practice at to improve. In","thumbnail_url":"https://morganeshepherd.com/wp-content/uploads/2022/03/FeedYourHealth.jpg"}