{"type":"rich","title":"Eccentric vs Tempo","version":"1.0","provider_name":"Blubrry","provider_url":"https://blubrry.com","author_name":"Sports Medicine Broadcast","html":"<iframe src=\"https://player.blubrry.com/?podcast_id=91046767\" title=\"Blubrry Podcast Player\" scrolling=\"no\" width=\"100%\" height=\"230\" frameborder=\"0\"></iframe>","height":"230","description":"Eccentric contractions have long been known to improve muscle hypertrophy.  Ryan Collins joins Clayton Berrang to discuss Eccentrics vs Tempo training and how to implement both.        Where in the ti","thumbnail_url":"https://assets.blubrry.com/coverart/160/20065-1608103129.jpg"}