Chapters
9 Chapters
+
CHAPTER 1
00:07:41
The Interconnectedness of Lower Limb Function
CHAPTER 2
00:11:48
The Impact of Forefoot Strength on Athletic Performance
CHAPTER 3
00:16:43
Evolutionary differences in foot and hand function
CHAPTER 4
00:19:16
Improving proprioception and foot function through barefoot training
CHAPTER 5
00:28:02
Effective Foot Activation Exercises with Dorsiflexion
CHAPTER 6
00:38:08
Enhancing Foot and Calf Strength and Performance
CHAPTER 7
00:45:18
Calf Muscles: Force Absorption and Propulsion
CHAPTER 8
00:52:23
Muscle Groups for Foot Propulsion
CHAPTER 9
01:05:03
Midfoot Strengthening with Tibialis Raises
Donate
+
Share
+
X (Twitter)
Facebook
LinkedIn
Apps
+
Apple Podcasts
Spotify
Pandora Radio
Podcast Index
Blubrry
Menu
+
Apps
Share
Download
Visit Podcast
Visit Episode Page
Chapters
Just Fly Performance Podcast
395: Romain Tourillon on Foot Dynamics in Athletic Movement
|
|
|
|
|
|
|
|
|
00:00
|
The Interconnectedness of Lower Limb Function