CHAPTER 1
00:00:00
Antonio Sanchez Bird Man Live
CHAPTER 2
00:00:13
A word about Hoppin Hot Sauce
CHAPTER 3
00:00:26
Intro
CHAPTER 4
00:01:17
Show ID
CHAPTER 5
00:01:51
Restless Sleep Anxiety
CHAPTER 6
00:02:58
Repetitive behavior cycle
CHAPTER 7
00:06:04
Taking the kids to school
CHAPTER 8
00:06:28
We listen to KCSM
CHAPTER 9
00:09:09
Good things are happening
CHAPTER 10
00:10:02
Cooking while disabled
CHAPTER 11
00:11:23
Walking improvements
CHAPTER 12
00:14:12
Falling in love with the cat
CHAPTER 13
00:15:42
Subscribed to Cal Performances
CHAPTER 14
00:16:19
Monsters Of Grace opera
CHAPTER 15
00:18:59
Ladysmith Black Mambazo
CHAPTER 16
00:19:31
Samara Joy
CHAPTER 17
00:19:55
Antonio Sanchez Bird Man Live
CHAPTER 18
00:21:16
Zakir Hussein Masters of Percussion
CHAPTER 19
00:22:10
Subscription ticket packages
CHAPTER 20
00:22:57
Ordering early for ADA seats
CHAPTER 21
00:23:54
Back on the bike
CHAPTER 22
00:24:53
Lelit Victoria new espresso machine
CHAPTER 23
00:26:09
Eye movement EMDR therapy
CHAPTER 24
00:27:04
Got a haircut
CHAPTER 25
00:27:29
Winning the war on anxiety
CHAPTER 26
00:28:11
Sleep anxiety
CHAPTER 27
00:29:41
Outro
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